Sneezin’ Season

Echinacea purpurea (Purple coneflower)

According to Deepak Chopra, M.D., we carry within us the perfect pharmacy. Our immune systems, if nurtured, will deliver the ideal medicine, in the exact dose, at the correct time, to the right cells and organs, and with no bad side effects.

This winter, look after yourselves and your loved ones with good food, unpolluted water, fresh air, exercise, adequate sleep and, for a little insurance, some herbal immune-system boosters.

 Read the Complete Article


Leave a comment

Filed under Health, Herbs, Nutrition

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s