Sneezin’ Season

Goldenseal

Goldenseal

According to Deepak Chopra, M.D., we carry within us the perfect pharmacy. Our immune systems, if nurtured, will deliver the ideal medicine, in the exact dose, at the correct time, to the right cells and organs, and with no bad side effects.

This winter, look after yourselves and your loved ones with good food, unpolluted water, fresh air, exercise, adequate sleep and, for a little insurance, some herbal immune boosters.

Read the complete article:
Sneezin’ Season

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Filed under Health, Herbs, Nutrition

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