Free Radical Fighters

Herbed Carrot Soup

Herbed Carrot Soup

A man may esteem himself happy when that which is his food is also his medicine,” wrote Henry David Thoreau (1817-1862), American philosopher, author and naturalist. What was true 150 years ago is even more true for us today. Our typical North American diet of processed and fast foods, full of sugar and trans-fatty acids, contaminates our bodies with free radicals – leading villains in the aging process as well as cancer and other diseases.

Read the complete article: Free Radical Fighters

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Filed under Cooking, Health, Herbs, Nutrition

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